Health is Happiness. Working one on one with me not a different coach every week you can be confident knowing that we are building a game plan and working on it together to create the new you. Dieting doesn’t mean we have to be in the gym 24/7 and no longer have our morning coffee or that piece of cake. It’s all about educating ourselves on what our body needs and when. Hormones, menopause, bloating and the list goes on, have all affected us at some stage if not daily. Let’s learn to live around that not stop us from living. I have completed my Women’s Nutritionist certification so have the knowledge to support you with nutrition around these factors.  As working women, Mums, wives, girlfriends time is often limited, let me show you how to juggle life while improving your health. LIVIN IT is about finding yourself and embracing your strengths.