StrengTh, Health, Confidence for a sustainable lifestyle.

About Me

I am a Mum to 3 beautiful adult children and I’m a wife. I also own a Massage Business and love the rewards of helping people to feel better in their body. I know the struggle of finding time for myself in such a busy time. But in learning how to find time for my health I have learned to be strong and healthy. At LIVIN IT Body…

Melissa Flanagan

Why Choose Us

Healthier Happier
Life

Health is Happiness. Your one decision away from starting your journey to a Healthier, Stronger and Happier Lifestyle

Flexible Approach

Flexible dieting is the sustainable approach to dieting. Helping you to enjoy the foods you love while dropping body fat and fuelling your body with the right nutrition. Making this program the road to a sustainable way of dieting.

Inspiring Woman

Be Strong You Never Know Who You’re Inspiring. At LIVIN IT I want to build a community of Strong, Confident woman. As working Woman, Mums and Wives time is often limited, let me show you how to juggle life while improving your own health. LIVIN It is about finding yourself and embracing your strength.

OUR PRICING
PLAN

Nutrition Program

Specific Nutrition targeted for woman monitored Fortnightly with creative recipes and meal plan guides for Flexible dieting.
Specific Macro Targets.
Fortnightly Check Ins.
Access to LIVIN IT APP
Ongoing in App Messaging Support.
Access to LIVIN IT Facebook Support page.

$40

Per/week

Basic Program

Personalised Plans to suit your goals, Weight Loss, Improved health and Wellness, Muscle Building and Body Toning
Your own Personal App with your tailored Training Program created just for you for at home or the Gym.
Specific Nutrition targeted for woman monitored Fortnightly with creative recipes and meal plan guides for Flexible dieting.
Customized Macro Targets.
Fortnightly Check-in and Accountability Coaching.
Exercise Videos Annalise Fortnightly.
In App messaging Support.
Facebook LIVIN IT Community chat.

$60

Per/week

Premium Program

Personalised Plans to suit your goals, Weight Loss, Improved health and Wellness, Muscle Building and Body Toning.
Your own Personal App with your tailored Training Program created just for you for at home or the Gym.
Specific Nutrition targeted for woman monitored weekly with creative recipes and meal plan guides for Flexible dieting.
Customized Macro Targets.
Weekly Check-in and Accountability Coaching.
Exercise Videos Annalise Weekly.
In App messaging Support.
Facebook LIVIN IT Community chat.

$80

Per/week

Testimonials

What Our Clients Say

I Can’t believe I got to my goal weight and still ate the foods I enjoy. My training in the gym has also improved so much know that I know how to fuel my body enough and have better form. I could not be more thankful for Mel.

I get so excited every week on check in day. Mel’s enthusiasm is contagious. Every week I feel more confident in my food choices. I spent many years dieting thinking I needed to feel hungry and living on boring salads. Now I eat all the foods I love and more food than I ever have, while still maintaining my weight loss. Thank you, Mel,

When I first looked at the Website and the programs, I thought that I would just go with the nutrition plan. I didn’t feel comfortable joining a gym and having 2 young children time was an issue. But after talking with Mel, she reassured me that she could provide a training plan that I could do at home and around the million chores of being a mum. With just a couple sets of dumbbells and a Kmart mini band I was off. Starting out at 3 days a week with short workouts is where I found my love of exercise. I’ve now taken over a lot of Hubbys shed space and train 5 days a week. I also meal prep for the whole family which frees up so much time at night for more quality family time. Meal Prep is key.